Flow is designed for anyone who wants to breathe more easily.

If you snore, struggle with poor sleep, wake up with a dry mouth, or want to improve your athletic performance, Flow may be worth trying.

Many people don't realise how restricted their breathing has become until they experience what it feels like to breathe more freely.

If you suffer from allergies, sinus issues, a deviated septum, or other conditions that make breathing through your nose more difficult, Flow may help improve airflow and make breathing feel easier.

Do the magnets go inside my nose?

Not at all.

Flow is worn gently on the outside of your nose. The reusable nasal band contains small magnets at each end, which attach to adhesive tabs placed on either side of the nose.

Each adhesive tab contains a small steel disc that the magnetic band securely attaches to.

The concept is surprisingly simple, but that's exactly what makes Flow so effective. It is designed to do one thing well: help open the nasal passages and make breathing feel easier.

Can Flow Help With Snoring and Sleep?

Many of our customers describe the difference as significant.

Flow is designed to stay securely in place throughout the night, making it ideal for overnight use. The combination of strong magnetic support and multiple sizing options helps keep the nasal passages more open, allowing for improved airflow while you sleep.

We stand behind our product. That's why every order is backed by our 60-Day Money-Back Guarantee. If you're not satisfied, simply let us know and we'll refund your purchase.

Snoring and sleep issues can have many different causes, so we cannot guarantee results for everyone. However, hundreds of customers have reported noticeable improvements in their sleep quality after using Flow. Many mention reduced snoring, easier breathing during the night, deeper sleep, and more refreshed mornings.

Important:

Flow is not a medical device and is not intended to diagnose, treat, cure, or prevent any medical condition. It should not replace professional medical advice or treatment. If you have been diagnosed with sleep apnoea or use a prescribed treatment device such as a CPAP machine, we recommend consulting your healthcare professional before using Flow.

Is Flow Suitable for Sports?

Absolutely.

Nasal breathing during exercise is often more important than many people realise. Research suggests that breathing through the nose may support more efficient oxygen utilisation, help maintain a steadier heart rate, and contribute to more controlled and sustainable performance, particularly during longer or more demanding activities.

Flow is designed to be used across a wide range of sports and training environments. It is suitable for most forms of exercise and is designed to stay comfortably in place during both light and more intense movement. The product has been developed with the needs of both dedicated athletes and everyday fitness enthusiasts in mind.

However, activities that involve significant facial contact, such as combat sports, as well as water sports, may limit its use.

Many people are surprised by the impact nasal breathing can have on both performance and recovery. If you'd like to learn more, visit our Research section, where you'll find studies and information on the benefits of nasal breathing and its role in overall wellbeing.